I did do Tae Bo this morning, though. It really kicks my ass, and I feel nasty afterwards, but there is a great sense of accomplish when you survive something awful. If I can keep it up I know it will get a lot easier.
Portion control is a major problem for me and I don't quite know how to control it. Here's what I had yesterday:
Breakfast: I was running late so I skipped it.
Lunch: leftover Chicken a'la King and a fat-free pudding cup
Dinner: Yes, I ate a whole box of mac and cheese to which I had added peas and pimientos. It was fabulous and I loved every minute of it. I also had some whole wheat tortilla chips and homemade salsa. Oh, and I had a hard cider. It was wonderful.
Weight this morning: 221.5. Not happy, but it was 223 the other day. I know I need to be drinking more water again. Boo hiss. I'll start that again as soon as I'm done typing this.
When you work out, what is it that you are doing? How long do you do it? Is it fun? Does Blake do it with you?
Have a very happy day. Does sex count as a workout?